MAXIMIZE YOUR PERFORMANCE
MINIMIZE YOUR INJURY RISK
Primed offers performance, injury prevention, physical therapy and personal training
Meet Samantha Moir
PT, DPT, OCS, CSCS
Sam is a Sports Physical Therapist who has worked in the orthopedic sports medicine setting for ten years. She is a Board Certified Orthopedic Clinical Specialist, a NSCA Certified Strength and Conditioning Coach, and a Certified Tennis Performance Trainer. She is certified in Graston Technique and Trigger Point Dry Needling. Throughout her years in practice at both Athletico and NYU Orthopedics, she has worked with athletes of all levels including professional dance companies, broadway show performers, professional and collegiate athletes, and recreational athletes of all ages and levels. Injury prevention has always been a goal and passion of hers with continuous involvement in injury prevention initiatives with both high school teams and professional teams. In her various experiences, she consistently has found that many athletes do not have the opportunity to return to 100% after surgery or injury due to insurance or financial restrictions. Sam works with all of her clients to enable their return to sport or activity at a higher level than they left it with a goal of lifelong pain free activity. Being a new mom herself, Sam also has a passion for helping women pre and postpartum exercise safely and enjoys guiding moms back into painfree, high level activity .
Specialties
Personal Training
Injury Prevention
Sports Performance
physical
therapy
Training with Primed takes on a Physical Therapy emphasis by taking into account all of your previous or current injuries in order to enable safe exercise. This is perfect for those who want to continue to work out safely when dealing with an acute or chronic injury and for those who felt they never got back to 100% after an injury
Injury Prevention with Primed includes a specific and evidence based assessment that will highlight areas for growth and create a performance plan to decrease injury risk. Both individual and team assessments are available for risk assessment of ACL, tennis, figure skating, hockey and overhead athlete injuries
Primed's Sports Performance services include a thorough orthopedic and neuromuscular assessment to identify what mobility, strength, power and proprioception impairments create opportunity for improved performance. Once identified, an individual training program will be created and implemented
Evidence based physical therapy to address mobility restrictions, functional limitations, and strength imbalances. Sam has an extensive background with orthopedic conditions, post operative management, and chronic pain conditions.
Insurance is not accepted.
Additional services available: Trigger Point Dry Needling, Concussion Evaluation and Management, and Graston Technique